November 16, 2017

I couldn't begin to explain or express the importance and power of this topic

November 15, 2017

Who's the real victim? Who's getting who? And who's doing right with who's truth?

November 14, 2017

What's there to learn from an exercise journey that's lasted almost 50years anyway?

Entrepreneur, Exercisers, Health Enthusiast, Dad, Husband and now Fundraiser Dave Full with us talking about life, balance and how to do it all.

November 9, 2017

The pursuit of perfect sitting position, the perfect squat and perfect alignment...doesn't end with a perfect ends with an injury. 

Perfect doesn't exist, there are more solutions than you think AND here's the why and how. 

November 7, 2017

“I don’t need any scientific proof to know that 100% of your experience happens within your head.”

November 4, 2017

Stiffness is good. AND what's laxity got to do with you?

November 3, 2017

If I talk about KETO will the video get more likes? 

Here is the research on the KETO Diet, how it compares to other diets and the history leading up to its popularity.

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November 16, 2017

November 14, 2017