Almost everybody at Grit Gym comes to us with a problem. It could be an injury sustained at another gym, the fear of being pushed too far or nagging pains that come and go. Some are even considering surgery as they believe this is the only option they have left. Here at Grit, we know the stakes and we know that fitness when applied in specific ways can enhance your life and eliminate many of these problems. We’re here for the important stuff like aging gracefully, kicking it with the grandkids, walking further with your dog or simply taking your first steps in the morning without walking like John Wayne.
Our FREE consultation will help us to see where you are, to set a baseline and help you to get where you want to be.
This is what you can expect during your consultation:
- A thorough assessment. We look at alignment, spine health, joints mobility & stability, strength and then we do a comprehensive movement screen so that we know where is best for you to start and what exercises will help most.
- We’ll go that extra mile to really understand what you want out of life. It could be something as simple as increasing flexibility and strengthening joints or you might have a bigger goal in mind like running a marathon.
- A guided tour of our facility.
- Specific information on how to transform your health, fitness, and lifestyle.
- And so much more.
To book your free consultation, simply complete the form below and one of our coaches will get back to you to arrange a convenient time for you to come in. We’ll answer any questions you may have, tell you more about our services and look forward to welcoming you to Grit Gym very soon.