Medicine Ball Variations
The genius in the medicine balls is its versatility. We can toss it, press it, slam it. We can use them in different planes of motions. Working rotation and anti-rotation. For power or cardio. Come in and try these out.
The genius in the medicine balls is its versatility. We can toss it, press it, slam it. We can use them in different planes of motions. Working rotation and anti-rotation. For power or cardio. Come in and try these out.