You do this so you can keep getting older

You exercise so you can keep getting older.

You eat right so you can keep getting older.

You work on your mindset so you can keep getting older.

You recover so you can keep getting older.

You don't do this to add years to your life. That's not how this works.

You do these things to add time to the years that you do have left. To improve your quality of life.

You do this to live the experience that you want to live.

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