Our badass members

September 3, 2017

As badass as Brian is and easy as he makes this look (it's hard AF).....take a look at how his shoulder blade wraps around on his rib cage. Way to go Brian, this is what we want the shoulder to do. Also notice the way he maintains position of his abdomin. The pushup is a moving plank. AND FINALLY....those arms though. Dang man! Keep going!!

 

 

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3599 Dolphin Drive 64H

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