the MOST selfish thing
To not take care of your health is the most selfish thing that you can do. If you don’t, someone is going to pay for it and it’s not just going to be you.
Who is going to play with your kids when you can’t? Who is going to pay for your assisted living when you can’t?
To not take responsibility for your health is the most selfish thing you can do. You miss out on the experience of life. You can’t enjoy your money. You can’t enjoy your relationships or time. You rob yourself of being the best you and you rob everyone else around you of that too.
Your health is your greatest resource you have. The number one investment you can make is in yourself. You can never go wrong investing in yourself so invest in your health.