Want to know the truth on the vegan diet?
Is it the healthiest diet? Will it help you lose weight? Is meat bad for you? Are the studies accurate?
If you're on the vegan diet because of animal ethics then by all means, go for it. But, if you are considering the vegan diet for health reasons..PLEASE WATCH THIS VIDEO BEFORE. There is a ton of bogus information out there regarding the vegan diet. We go over this information and show why the vegan diet is not conducive to a healthy lifestyle.