You reap what you sow.
You put food into your body and your body will adapt to those food choices.
You move your body or you sit on a couch all day and your body will adapt to those choices.
You put thoughts into your head and your mind will adapt to those choices.
These choices will either bring you closer to living the life you want to live or further away from it.
We are in a constant state of adaptation and we create our realities this way. We have influence over how we condition ourselves. We get the choice to exercise or not. We get the choice to eat foods that will enhance our health. We get to choose to be aware of our thoughts or not. We get to choose to be all in or afraid we aren’t enough.
YOU GET TO CHOOSE. I GET TO CHOOSE. WE GET TO CHOOSE.
We choose the experience we live.
Choose an incredible one.
Start today. Start making the choices to adapt and condition yourself to live that incredible life that you deserve.
You are powerful. Your are lovable. You are joyful.
Click the link to hear more: https://www.facebook.com/pg/gritgym/videos/?ref=page_internal