Grit Gym Health Journal

April 7, 2017

These Health Journals are awesome. They are full of condensed practical nutrition info to help you understand not only how to eat, but what to look for when grocery shopping. They also have a mindset component to help you be successful in your fitness journey.  And of course space to journal 12 weeks worth of meals, workouts, water and questions. Health Journals are available for $10.

 

 

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