No pills, gimmicks, juices, diets or one sized fits all nonsense. This is a six week course designed specific to you for your goals and based on your body type as well as your lifestyle so you can be successful without losing your mind or getting burnt out before reaping the rewards.

 

-6x Sessions with a Nutritionist

-2x InBody Scan (body composition) one before+one after. Usually $19/scan, free with purchase of course

-6x Palate Expansion Exercises … aka ... you get to eat each session

-Health Journal … usually $10, free with purchase of course

-Grocery Lists

-Individualized Strategy and planning

-Body type assessments

-Personality typing

-Mindset and Readiness audits

-Accountability 

-STRATEGY

 

1. Sign up

2. You will be contacted to schedule the time that works best for you

3. Show up and we get to work. 

Diet Disruption Course

$297.00Price

    CONTACT US:

     

    3599 Dolphin Drive 64H

    Iowa City, IA 52240

     

    319.855.7768

     

    info@gritgym.com

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